Yoga Retreat, October 25th-November 1st, Mandrem beach, Northern Goa, India
Always wanted to go to India? Now might be Your time. I would be so happy to share my love for this sacred land. India is more than a country - it’s a colorful experience of Life. It cannot be described in words, one has to live it.
My first trip was when I was 22. I flew to Calcutta, took the train to Varanasi - the holy Ganges river, Agra - the majestic Taj Mahal, Delhi - the pulse of city life. Went by bus up the Himalayas, the views of Manali, met the Dalai Lama in Dharamsala and joined my first meditation retreat. Since then I’ve visited India regularly, for Yoga teacher trainings, retreats and to grow and feel Alive.
Mostly I have traveled there alone, so if you feel any hesitation feel free to reach out with questions.
If you feel the calling, I would happily support you along the way.
When You sign up for this retreat, You will be part of a Whats app group where you can ask any question about the trip, travelling to India and there may be others that you can co-ordinate your trip with.
My wish is to offer an experience where you may feel the transformational tools of yoga, connecting to other beautiful beings and to aspects of yourself that are longing to come forth.
The Transformational tools of yoga
During this 8 days retreat, we will practice asanas (physical postures), pranayama (control of the vital force/breath) and meditation. You will be assisted in your individual practice with alignment and adjustments as needed.
The warm weather softens the body and mind, so it is often easier to move into deeper aspects of the practice.
The venue has a swimming pool, lush garden space to sit in and is just a short walk from the beach.
You may also want to book massages or ayurvedic treatments during your stay at an additional cost.
Daily schedule
07.30 - 10 am YOGA
We start the day with a longer practice, including asanas, pranayama and meditation
10-11.00 am BRUNCH
We enjoy a healthy brunch buffet. Vegetarian and vegan options available.
Free time to go to the beach, hang out by the pool, connect…
16.30 — 18.30 pm YOGA
Our second practice of the day.
19-20.30 pm DINNER
We finish the day together with a lovely dinner buffet and connecting.
Feel free to join evening activities at the venue or hang out with new friends.
What’s included
2 daily Yoga workshops
Healthy Brunch and Dinner buffet
Filtered water and tea throughout the day
Accommodation
Yoga mats and blocks are available so no need to bring.
What’s NOT included
Airfare
Visa
Airport transfer
Travel insurance
Accommodation
There are two types of accommodation to choose from - beautiful wooden ECO lodges (2 beds without AC - only fan) and spacious Raj rooms (3 beds with AC). You may choose double occupancy and share a room with a fellow participant or pay extra for a single room. Please mention if you would like to share a room with someone specific. There are also more luxurious options - let me know if you are interested in that and we will arrange that separately.
There are limited spots available at Early bird price - the latest price is always updated down below.
Limited spots available at Early Bird price.
✓ Ceiling Fans, Balcony
Two people occupancy with either 2 beds or a double bed.
✓ AC, Balcony,
Spacious room with 3 beds, shared accommodation.
Example rooms:
Cancellation policy
There is a non-refundable deposit of 600 EUR.
For cancellations prior to 60 days before the retreat there is a refund minus the deposit.
60 days prior to the retreat there are no refunds.
